What: 4 week meditation and mindfulness course for men.
When: Monday Evenings in February (6th, 13th, 20th and 27th) at 7pm.
Where: Tasmen – The McDougal Building, 90 Davey Street, Hobart
Cost: $60 ($40 Concession).

This experiential course will explore mindfulness in the lives of men through the instruction of meditation and movement as well as through discussion and the sharing of our experiences. Men have profound capacities for tenderness, intimacy and care as well as strength, creativity and inspiration. Not often finding the support needed for such inner qualities to arise the intention of this course is to create a safe space for men to deepen their self-understanding while developing mindful awareness in both meditation and relationship to others.

This course will be facilitated by Luke Yates – www.lukeyates.net.au. Luke would like to heartfully thank the Tasmanian Men’s Health and Wellbeing Association (www.tasmen.org.au) for their support in providing a venue for this course and assisting in promotion.

To join this course or for more information please contact Luke: 0439 485 153 or

Source: Mindful Men: 4 week meditation and mindfulness course for men (http://www.lukeyates.net.au/)